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Pilates Studio of Bexley

Our Facilities

Ultimate Form: Pilates Studio of Bexley features state of the art equipment and top-notch trainers that provide the perfect balance of technology and knowledge.

The Pilates Studio of Bexley features group and individual classes that can be scheduled on-line by clicking here.

Ultimate Form Personal Fitness and Pilates has two convienent locations to serve you. Both locations have our professional staff to provide tips and training to help you reach your fitness goals.

Contact one of our locations today and allow us to create a personal workout plan for you.

Each Ultimate Form location offers a wide selection of group classes available. No matter the day, we have a class to fit anyone's needs.

From spinning, to pilates, to group fitness we provide training programs for the beginner and the advanced clients alike.

About

Our Philosophy

Our Services

Youth Training

Ultimate Form Fitness is proud to be one of Westerville and Delaware's premier facilities for youth-athlete performance training. Junior High and High Schools across the country have adopted strength training into their after-school programs to help their athletes excel in every sport.At UFF, we are dedicated to help prepare your child for these programs and the increased competition by teaching them specific exercises to meet their goals, proper exercise form, exercise order, as well as safety and injury prevention in the weight room. You will expect to not only see gains in strength and size, but most importantly motivation and confidence.We also offer Sports Performance Training, which will help your athlete improve speed and agility, quickness, reaction timing, vertical jump, and explosiveness on the court or field. Utilizing various repetitive drills, agility ladders, running parachutes, bungee cords, and the Vertimax Performance Trainer, we can improve your child's ability to perform in any and all sports.All of our Youth Programs are available as one-on-one training or in a group setting (2+ athletes).
Our courteous and professional staff is here to provide each and every client with a fitness experience like no other. Our degreed and certified personal trainers and group instructors will personally guide you from the beginning of your fitness journey to the end.Our staff has experience with clients just starting to make exercise a part of their life to those who have been exercising for years but need our knowledge and creativity for a more challenging exercise routine. Our number one priority is that each client is accelerating their fitness levels and reaching for individual goals; remember your fitness is your reward.We also offer Sports Performance Training, which will help your athlete improve speed and agility, quickness, reaction timing, vertical jump, and explosiveness on the court or field. Utilizing various repetitive drills, agility ladders, running parachutes, bungee cords, and the Vertimax Performance Trainer, we can improve your child's ability to perform in any and all sports.All of our Youth Programs are available as one-on-one training or in a group setting (2+ athletes).

Ultimate Form: Personal Fitness and Pilates is a team of dedicated professionals committed to helping our clients reach individualized goals, designed with them... for them.

We feel that fitness begins with a balanced program of exercise and nutrition that fits, not takes over your lifestyle. Your hard work and our motivation will enable you to achieve and take credit for your results.

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Greg Greenzalis
Kim Vandemark
Meredith Stewart

Your Fitness...

...Your Reward

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Ultimate Form
Equipment

Spinning

Group Fitness

Pilates
WEIGHT RESISTANCEThis group fitness class is for anyone who wants to develop muscular strength and endurance. The simple, easy to follow workout challenges every major muscle group using a variety of resistance equipment. This is a total body workout that is designed for all fitness levels and will keep you coming back for more.TOTAL BODY WORKOUTThis class focuses on upper and lower body strengthening and toning. It includes weight training, resistance work and total body conditioning. Body weight and core exercises are incorporated throughout. This class will meet all your fitness needs and all fitness levels are welcome.
MAT PILATESMat Pilates Classes teach a series of Pilates movements using specific poses to increase flexibility, strengthen core muscles with coordinated breathing. Initial assessment and consultation not required.REFORMER PILATESAll Reformer Classes utilize the Allegro Reformer, as well as other pieces of equipment. These challenging workouts will improve posture; strengthen muscles while stimulating your mind. An initial assessment and private consultation are required prior to registering for a class.MAT & BODY SCULPTAre you looking for a Pilates & Resistance training combo? This is the class for you! Classes will warm-up with Mat Pilates movements followed by various resistance training exercises challenging your upper and lower body! At the end you will cool down with stretching.INITIAL ASSESSMENT AND CONSULTATIONIncludes two private sessions and first Reformer or Mat class. Enjoy the quiet and relaxing atmosphere while learning the principles of Pilates.JUMP BOARD & MAT COMBONew! This class is designed for the Pilates lover who wants a little more cardio in their workout. Each student will alternate between Mat Pilates movements and using the jump board on the reformer. The jump board is a fun prop that will strengthen the ankles, legs, and hip muscles.TRX SUSPENSION TRAINERTRX is an original bodyweight-based portable training tool that builds strength, balance, flexibility and core stability for all fitness levels. Great way to mix up your workouts!
SPINNINGSpinning is a 45 to 60 minute non-impact cycling adventure. Our instructors coach a journey incorporating hills, climbs, jumps, and sprints. This group training experience encourages individuals to train at their own levels. Spinning strengthens and tones the body while developing mental strength and increasing aerobic capacity.SPINCORE I (1 HOUR)The combination of SPINNING and CORE training set into an efficient class setting helps to maximize your time in the gym. The accelerated cardio sessions and muscle building exercises help to provide a greater amount of variety to your training and help you gain an advantage on losing those extra pounds. This class provides an excellent addition to any current training program and can help you achieve your fitness goals in a shorter amount of time.

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Ultimate Form at: The Lakes Golf and Country Club

Mondays

SPINNING W/ AUDRI 9-10 AM

Tuesdays

SPINNING W/ BREI 5:30-6:30 AM

MUSCLE MANIA W/ TRISH 6:30-7:30 AM

PILATES W/ KIM 8-9 AM

PILATES W/ KIM 9-10 AM

SPINNING W/ KRISTIN 6:15-7:15

Wednesdays

SPINNING W/ BREI 9-10 AM

Thursdays

SPINNING W/ BREI 5:30-6:30 AM

MUSCLE MANIA W/ TRISH6:30-7:30 AM

PILATES W/ KIM 8-9 AM

PILATES W/ KIM 9-10 AM

YOGALATES W/ RHONDA 6:30-7:15PM

ZUMBA W/ RHONDA 7:15-00PM

Fridays

POWER YOGA W/ MEGAN 6-7 AM

SPINNING W/ AUDRI 9-10 AM

PILATES W/ BRIAN 10:15-11:15 AM

Sunday

POWER YOGA W/ MEGAN 12-1PM

SPINNING W/ KRISTIN 3-4PM

Lakes Athletic Club Prices

Pilates: $22/ $25 Drop-In

$190/ $220 10-Class Package

Spinning: $10/ $12 Drop-In

$80/ $100 10-Class Package

Boot Camp: $12/ $15 Drop-In

$100/ $120 10-Class Package

Yoga: $15/ $20 Drop-In

$100/ $150 10-Class Package

(Member/ Non-Member)

Saturdays

SPINNING W/ AUDRI 9-10 AM

PILATES W/ BRIAN 10:15-11:15

Contact

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Hours

Pilates Studio of Bexley

Open during class

times and by appointment.

Lakes Athletic Club

at

The Lakes Golf and Country Club

Monday-Friday:

5:30am-8:00pm

Saturday:

7:00am-5:00pm

Sunday:

9:00am-5:00pm

Find Us

Pilates Studio of Bexley

Bexley Square

2228 E. Main St.

Bexley, OH 43209

(614) 239-1665

The Lakes Golf and Country Club

6740 Worthington Road

Westerville, Ohio 43082

(614) 794-4276

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